TIPS ON RELIEVING STRESS

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TRYING THESE THINGS COULD HELP RELIVE SOME OF THE EVERY DAY STRESS WE SEEM TO HOLD ON TO….

Exercise…..Exercise is one of the most important things you can do to combat stress. …
Consider Supplements. …
Light a Candle. …
Reduce Your Caffeine Intake. …
Write It Down. …
Chew Gum. …
Spend Time With Friends and Family. …
Laugh…

Shared by: JAY CHASE
Reuse License: Public Domain
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